Additional Offerings
Beyond weekly therapy, San Diego Mindfulness Center offers a small number of programs and resources for clients, families, and anyone interested in mental health and personal growth.
Mindful Parenting Group
Group workshops that give parents practical, mindfulness-based tools for navigating conflict, communication, and connection at home.
Samsara Intensive Therapy Program
An intensive outpatient program for clients navigating recovery, offering focused, structured support with less disruption to daily life than residential treatment.
Shrinksrap Podcast
Conversations with clinicians and thought leaders on mental health, healing, and personal growth, hosted by our team.